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Clearing The Fog: How Long Does Delta-8 Stay In Your System?  

Clearing The Fog: How Long Does Delta-8 Stay In Your System?  

Consuming Delta-8 THC is an alluring idea; it gets you relaxed, the food tastes better, the music vibes better, etc., but what about the drug screenings? Delta-8 THC is something that can stay in your system for up to 90 days. Therefore, having proper knowledge about the overall detection time and other factors is seminal if you want to avoid any sort of trouble.

However, do not worry about a thing. We bring you all the needed information that would help you to dodge a bullet and moderate your consumption. So, without wasting a minute, let us dive right in!

What Is Delta-8 THC?

Before knowing how long does Delta-8 stay in your system, it is only appropriate to know what the hell Delta-8 THC actually is? Stick around to be ‘herbally’ educated!  

Scientifically speaking, Delta-8 n, or Delta-8 THC, is a chemical made by the cannabis plant. This chemical fall under the cannabinoid class of chemicals. It is not produced in abundance like the more common cannabidiol (CBD) and delta-9 THC.

Due to its scarcity, most of Delta-8 products are actually formed after chemically manipulating the hemp CBD. This chemical manipulation changes the CBD into Delta-9. This procedure to transform CBD into Delta-8 is not regulated in most countries. As a result, several unregulated contaminants like pesticides, heavy metals, mold, etc. can still linger in the final products.

Delta-9 THC is often marketed as ‘weed light’ or ‘diet weed’ by companies. The reason for such a designation is because of Delta-8’s lower potency than Delta-9. Even though both Delta-9 And Delta-8 works the same, the former tends to provide a more watered-down experience for the user. As a result, many users who want to have a mild experience are switching to Delta-8 products.

How Long Will It Stay In My System?  

How Long Will It Stay In My System

Scientists and experts claim that traces of Delta-8 THC can stay in your system for up to 30 days. If you get tested during that period of time, you will test positive for traces of THC. When it comes to reaction, both Delta-8 and Delta-9 metabolizes similarly.  

These THC metabolites get stored in the body as fat cells as the chemical is fat soluble. Therefore, it is apparent that the traces of THC can stay long after the Delta-8 flushes out of your system.

The breakdown of Delta-8 THC by the body can be broadly segregated into two phases. The first phase can last up to 13 days, while the second phase of the process can take longer. The second phase takes care of everything and flushes the metabolites out of your system completely. Therefore, the answer to the question, ‘how long does delta-8 stay in your system after one use’ is somewhere from 13 to 30 days. The first 13 days will have the highest concentration of metabolite content, after which the overall concentration will gradually decrease. However, there are other factors that affect this time bracket; knowing them would certainly help your case.

Other Factors That Affect The Overall Detection Times 

factors that affect the overall detection times

Even though experts claim that Delta-8 would stay in your system for about 30 days, it is not similar for everyone. There is a whole other range of factors that play a key role in how long Delta-8 stay in your system urine test or any other form of screening that is aimed at looking for THC metabolites.



Metabolism is an essential factor that plays a major role in how long does Delta-8 stay in your system. If you are somebody with a faster metabolism rate, then your body would be able to flush it out of your system much quicker.

Body Weight:

Delta-8 THC is a fat-soluble chemical. This means Delta-8 THC is stored primarily in the fat cells of your body. Therefore, if you are somebody who is on the heavier side, it is possible that you might retain it longer.   

Dosage And Frequency:

It is fairly self-explanatory. If you are somebody who consumes more than the usual amount, then your body would have more concentration of Delta-8 THC would be stored in your body. As a result, your body will have a more difficult time flushing it out.

Method Of Consumption:

Method Of Consumption

Now, Delta-8 THC products are gradually becoming all the rage. Therefore, it is available in a range of options like gummies, vapes, tinctures, flowers, etc. Studies show smoking the Delta-8 THC makes it easier for the body to flush it out quicker. Meanwhile, if you are somebody who consumes it in the form of edibles, then the detection time becomes longer. Some studies claim that inhaled Delta-8 can flush out of the system twice as faster as consuming via edibles.

These are the factors that are quite relevant when looking at the overall detection timing of Delta-8. Considering or monitoring these factors would definitely give you a generalized idea about how long Delta-8 stays in your system. As a result, you would be able to moderate your consumption.

How To Flush It Out Of Your System?  

How To Flush It Out Of Your System

Now that you know the answer to the question, ‘how long does delta-8 THC stay in your system’ and the factors affecting the detection time. We think you are ready to know how to speed up the flushing process.

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Drink A Lot Of Water:

Drink A Lot Of Water

Hydrating yourself with H2O is claimed to be one of the best methods of flushing Delta-8 THC out of your body. Drinking frequent water would compel you to urinate more. This would dilute the overall concentration of the substance in your system.

Eat Foods That Have High Fiber Contents:  

Eat Foods

Eating food with high fiber content would enable you to excrete more waste. Again, this works similarly to urinating and helps flush out the metabolites much faster.

Work Out:

Work Out

A high-intensity cardio session would not only enhance your overall metabolism but would also enable the excrement of metabolites through sweat. Fitting in 30 to 45 minutes of cardio would essentially help you flush out the metabolites and keep you healthy as well.

These are some of the tried and tested methods of flushing Delta-8 THC out of the system before any sort of drug screening. Following the aforementioned methods would decrease how long does Delta-8 THC stay in your system. As a result, tricking the drug screenings do not test positive for THC metabolites.

Final Note:

Apparently, the drug screenings for THC contents can be broadly classified into four methods including blood, saliva, urine, and hair. For blood tests, the metabolites can stay somewhere from 12 to 24 hours after a single use or seven days after heavy use. For saliva, the detection period can be up to 24 hours. When it comes to urine, you can test positive for metabolites for 3 days after a single use to around 30 days after regular use.

Lastly, when it comes to hair, the metabolites can remain for up to 90 days. Therefore, each test has a different detection period. However, now that you know how long does delta 8 stay in your system, we are certain that you can moderate your consumption/usage in such a way that you avoid testing positive. Ciao!

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