Mushroom supplements come in all shapes and sizes. However, mushroom gummies are all the rage. They are sweet, they make your imaginary friends come to life, and they are vegan now. I mean, all these are certainly a plus in my books.
Given the delectable taste of these gummies, they appeal to a wider demography. As a result, companies are coming up with newer ideas and flavours. Moreover, these gummies also provide our bodies with the nutrients we crave Let us go down the rabbit hole and know more about these gummies before we meet the aliens while tripping.
What Are Mushroom Gummies?
“A mushroom gummy is a chewable supplement created with functional mushrooms with a base of gelatin, pectin, or others”.
Mushroom gummies usually contain certain species of mushroom like the Lion’s Mane, Reishi, Cordyceps, Chaga, and Turkey Tail due to their properties.
How To Make Mushroom Gummies?
Making mushroom gummies could be a lengthy and tricky process with several steps and a low margin of error. Still, we got you covered if you want to be a shroom wiz. But before we start, you would need around 6 ounces of flavored gelatin + 2 envelopes (½ ounce) unflavored gelatin; this is your gummy mix. Next, you need 7 ounces of cold mushroom extracts. You’re ready to blast off.
- Pour the extract into a large bowl
- Now carefully sprinkle the gummy mix into the bowl. Do it slow, the mix needs to be absorbed by the extract.
- Let the bowl rest for 10 minutes to let the new mixture bloom.
- Then place the bowl onto a large pot of boiling water, and use a spatula to mix things up. Keep stirring for a minute or so to mix things up effectively.
- Then carefully transfer your mixture onto a gummy tray and let it freeze for 30 minutes.
- Take out the gummies and pop it out of the tray.
The last and final step of the process is to enjoy your creation and meet God while tripping.
Are They Safe?
Even though the jury is still out on mushroom gummies. Still, they are believed to be relatively safe. Moreover, mushroom gummies offer same benefits when compared to other functional mushroom supplements but in an easy-to-consume format. this makes it more accessible and palatable.
Mushroom gummies contain functional mushrooms at the core of their formula. They contain high content of beta-glucan polysaccharides, terpenoids, fiber, proteins, and micronutrients, including B vitamins, selenium, zinc, and potassium. Some functional mushrooms also contain adaptogenic activity, which also helps in stress management.
Since mushroom gummies are made with mushrooms, it is natural that they would share some side effects. Even though they contain nutritious elements, they are still psychoactive in nature, and individuals must be wary while taking them.
One of the most common mushroom gummies’ side effects could be stomach problems. Since mushrooms are made up of fungi, they can cause stomach problems in some people. However, in extreme cases, one might have to seek medical help.
Allergies are also a concern when experimenting with shroom products. Skin rashes, redness, irritation, etc., are some of the most common allergic reactions people must look out for.
Need I tell you that shrooms are hallucinogenic in nature? This means you would be tripping balls after taking it. Some people look for the high; however, for some, the high could be too much to handle. Especially, if an individual is suffering from mental health issues there is always a risk of aggravating.
Is It For You?
Unlike your ex, shrooms are not all bad. They got some great health benefits that cannot be ignored. However, given the nature of the substance, there would always be a risk of a bad trip. Hence, my suggestion would be to moderate your dosage and start slow. A mild trip is always better than a bad trip.
Which One To Choose?
Nowadays, there are several brands that make mushroom gummies. Some push their products as medication, while others as recreational substances. Either way, the gummies are safe and can be used daily, in moderation. Here is a list of the top five super mushroom daily gummies that you can check out for ourself.
Penguin Gummies: If you’re looking for ‘flavorful, mushroom-based option in the candy aisle’, then they certain got you. Each gummy is packed in a colourful package and even comes in flavors like watermelon, grapes, etc.
Everest Gummies: If you want to try mushroom gummies but want vegan option, look no further. They contain 100 percent organic mushroom extracts and are preservative-free and sugar-free for a healthy snack.
Purify Life: It is ‘world’s first 10-Plex mushroom gummies’ designed to provide energy, boost immunity, improve concentration etc. The gummy is made by combining ten different mushrooms like lion’s mane mushroom extract, chaga mushroom extract, turkey tail mushroom extract, maitake mushroom extract, and others – plus nutrient-dense adaptogens like ashwagandha root powder and cordyceps miltarius extract. Therefore, providing a one-stop-shop for gummy enthusiasts.
SHIZAM Superfood Gummies: They provide vegan and gluten free option for gummies. With expertly-crafted mushroom extracts keeping in mind the overall moderation of dosage, they are perfect for beginners.
One up mushroom gummies: One of the first manufacturers of mushroom gummies, it is one of the most iconic of the lot. Each gummy contains Delta 8 THC distillate and coated with sugar to stave off sweet-tooth craving. They come in several fun flavours like ‘Blue Schnozberry’, ‘Shroom N ade’, ‘Shroomberry’, ‘Magic Apple’, and ‘Ape’. The sheer variety and health benefits make it popular amongst gummy enthusiasts
For now, this is all you need to know if you are looking to get into the fun world of mushroom gummies. However, you need to always be careful not to overdo it for optimal effects. Other than that, take it easy, chill out, and have fun while taking care of your body. Peace out, and happy journey!