When it comes to herbs, cannabis is one of the oldest that has several health benefits. You may know that smoking cannabis has some advantages but causes psychoactive effects. But do you know that raw cannabis has more benefits and doesn’t cause any feeling of ‘high?’ Here, you will explore its nutritional, antioxidant, and other properties.
From providing essential fatty and amino acids, it contains various nutrients. It helps to improve your immune system and fight diseases. Whether you want to eat raw cannabis leaves or drink raw cannabis juices or add raw cannabis oil to your diet, you will get the following benefits.
Benefits Of Consuming Raw Cannabis
These are some of the top potential benefits of consuming raw cannabis. If you don’t want to smoke cannabis because it causes a ‘high,’ you can eat cannabis leaves in their raw form or drink by making juices.
1. Raw Cannabis Contains Vital Nutrients
Cannabis leaves are also considered vegetables. Cannabis contains some vital nutrients, including iron, calcium, and fiber. Like other leafy greens, cannabis contains different types of vitamins, acids, and oils that led experts to consider it a nutritional essential.
However, the nutritional value of cannabis is lost when you heat them like any other vegetables. Enzymes, minerals, and other essential nutritional elements of cannabis are lost when you cook it. So, it’s best to consume cannabis in its raw form. There are several ways you can consume it; check out different cannabis edible recipes.
2. It Provides Essential Acids
Fatty acids are the essential nutrients for good health. They help in fighting anxiety and depression, improving eye health, and several other benefits. Apart from that, fatty acids are also beneficial for the brain, skin, heart, liver, and our overall health. So, we need to add an adequate amount of fatty acids to our diet.
Since cannabis leaves combined with hemp seeds provide fatty acids like omega-3 and omega-6, they are essential for optimum health. There are several ways you can consume cannabis leaves, but consuming raw cannabis will give you the best results. It will provide you the essential fatty acids and boost your health.
3. Raw Cannabis Is Anti-Inflammatory
Since more studies and researches are going on cannabis, CBD, THC, new things are coming to light. Although some states banned CBD and THC due to their psychoactive effects, they are accepting medicinal CBD for their health benefits. Moreover, the government also provides assistance for further studies about cannabis.
Some studies show that THCA has some neuroprotective and therapeutic benefits; there is no solid evidence to prove that they can be used as treatment. However, preliminary research shows that it has anti-inflammatory properties. So, drinking cannabis juices is useful for reducing inflammation or swelling.
4. Raw Cannabis Also Contains Antioxidants
Are you aware of the health benefits of antioxidants? Antioxidants help fight free radicals in our body’s cells and reduce the risk of heart and certain cancers. They also help in reducing diabetes and improve your health. So, it’s essential to add antioxidants to your diet to prevent your cells from free radicals and oxidation.
Cannabis is a rich source of antioxidants that led some experts to consider it one of the nutritional essentials. Even though CBD is more popular due to its commercial availability, raw cannabis has more nutritional and antioxidant properties. It reduces the risk of diseases like cancer and other serious ailments caused due to free radicals and oxidants.
5. Raw Cannabis Is Useful For Optimum Health
Cannabinoid boosts our immune system with essential vitamins, acids, and nutrients. Since our body cannot absorb more cannabinoids from cooked cannabis, it’s better to consume raw cannabis. Moreover, the nutritional value of cannabis decreases when cooked or heated.
Although raw cannabis offers different health benefits, you should be aware of the quality of cannabis before consuming them. So, consume good quality and genuine cannabis for optimum health.
FAQs On Raw Cannabis
Now that you know the different health benefits of raw cannabis, here are some frequently asked questions that will help you learn more about cannabis.
Is It Safe To Consume Raw Cannabis?
Yes, you can consume it, or even you can consume different edible products of marijuana such as gummies, chocolates, etc. However, you should be careful while buying any CBD products from the market.
Don’t forget to check the ingredients used, such as preservatives and other edible oils in it. It’s better to consume raw cannabis for the best results because you don’t have to worry about the side effects caused due to other ingredients in processed marijuana products.
Is Raw Cannabis Cause High?
Usually, many people believe that consuming marijuana can cause a ‘high.’ Well, you get a psychoactive high when you smoke or consume marijuana products that contain more than 0.3% THC. However, raw cannabis doesn’t cause any psychoactive effects like smoking dry marijuana or consuming THC.
Is Cannabis Legal?
The legality of cannabis depends on several factors. Cannabis is legal in some states and for different purposes. Some states allow only medical marijuana, and others allow for medical, recreational, and industrial purposes. Although you can grow cannabis plants, you should be aware of the commercial use of cannabis in your state.
What Is The Difference Between Cannabis And Marijuana?
There is no such difference, but cannabis is a much larger term than marijuana. Cannabis includes more than a hundred plant species, and marijuana is one of them. Another popular cannabis plant is hemp.
Do You Want To Consume Raw Cannabis?
Now that you know the essential benefits of cannabis, do you want to consume raw cannabis? Even if you can consume raw cannabis, you should be aware of the quality before consuming it. Since some cannabis available contains harmful pesticides, ensure that you consume good quality cannabis; otherwise, they can cause you health problems. If you want to know more about cannabis and CBD products, read my other articles.